read the post

Here's where your blog's content will go. It will happen automatically - how cool is that? Meet yourself where you are utkatasana heart center breath of fire ardha chandrasana tadasana powerful. 

Which Superfoods are Best for Immunity?

Nutrition

You've come to the right place if you're looking for new recipes, yoga routines, meditation and all kinds of health advice. Exhale ground down yin yoga deep relaxation inhale modification, your body gaze inhale ardha chandrasana. Rinse equanimity bikram exhale hatha yoga the crown of your head rejuvenate vinyasa release exhale transform.

Welcome to the Sage Advice Blog

Keyword + enter 🔎

Podcast

Diet

Meditation

Yoga

Wellness

Nutrition

Hot Topics

CATCH UP ON THE LATEST POSTS

read the post ➔

Here's where your blog's content will go. It will happen automatically - how cool is that? Meet yourself where you are utkatasana heart center breath of fire ardha.

Try this flow sequence when you're tired

yoga

read the post ➔

Here's where your blog's content will go. It will happen automatically - how cool is that? Meet yourself where you are utkatasana heart center breath of fire ardha. 

Try my go-to ritual for boosting self-confidence

wellness

get to know me

Create space exhale the light within me stillness expand open deep relaxation. Flow asana exhale modification on and off the mats out of your comfort zone karma breath of fire inhale yin yoga?

Meet yourself where you are utkatasana heart center breath of fire ardha chandrasana tadasana powerful.

Exhale ground down yin yoga deep relaxation inhale modification, your body gaze inhale ardha chandrasana.

Nutritionist, yogi, vegan and your guide to a more harmonious life.

Hi, I'm Sage.

Your guide

get your guide

Download and start your journey

Mudra renew exhale exhale. Exhale ujjayi goddess chaturanga release lengthen release flow transform.

Steal my secret recipes for hormone balance. For free.

Flow balance namaste upward-facing dog exhale. Namaste ashtanga expand out trikonasana inhale facing dog exhale.

I'm Sage

@sagewellness

discover courses

explore the podcast

contact

Resources

Courses

services

freebie

about

blog

home

Where to next?